Holly Lynch, H.H.C., R.Y.T.
 As a
board certified nutritionist and health counselor and
registered yoga teacher, Holly supports busy people in
learning how to eat healthy and take extremely good care of
themselves to feel and look their best. Her holistic
approach emphasizes a balance between all things that may
feed us in addition to food; supporting clients in such
areas as cravings, fatigue, digestive disorders, healthy
eating on the go, physical activity and body image/eating
disorders. She is also a speaker on nutrition, health
promotion and work/life balance.
Some
history on Holly… after ascending the corporate ladder to
Vice Presidency of a financial institution, running her
first marathon, appearing on the cover of Runner’s World,
and jumping out of airplanes, she diagnosed herself as a
“chemicalized” food junkie, consuming all of the newest
inventions that showed up on the shelves promising high
performance and lasting energy.
Ultimately, the inclusion of basic mind/body principles,
wholesome foods and natural health were the catalyst for
her, resulting in a deeper affection for human life and the
environment. Surrounded by the headlines of our country’s
declining health and witnessing the toll of daily stress on
individuals and families, she decided to pursue this
important issue further.
"The
doctor of the future will give no medicine, but will
interest patients in the care of the human frame, in diet
and in the cause and prevention of disease."
Thomas A. Edison, 1900
Holly is
the staff nutritionist for Balanced Approach Holistic
Health, LLC, and the nutrition consultant for Exhale Spa and
Uptown Yoga. In addition to being the author of the
healthe-press publication, she has most recently
established the BEwellGIVEwell philanthropic program
advocating health and wellness for all walks of life.
Graduating from the University of Texas at Dallas and the
Institute for Integrative Nutrition in New York, Holly
studied under such diverse health luminaries including Dr.
Andrew Weil, Deepak Chopra, Dr. Marion Neslte/NYU and Dr.
Walter Willet/Harvard. As a Registered Yoga Teacher with
Yoga Alliance, she completed her training at CorePower Yoga
in Denver, Colorado, and has subsequently trained with Shiva
Rae and Baron Baptiste.
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